SwimTeam: Stroke Exercises


Chandler Aquatic’s recreational Swim Team is a great way to introduce talented swimmers to a friendly competitive atmosphere that’s safe, fun, and exciting. Try these at-home stroke exercises to prep for your next swim meet.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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