How to Sleep Better During the Lockdown – 5 Expert Tips


Many people have reported sleep disturbance during the lockdown caused by COVID-19, so Loughborough University sleep expert Professor Kevin Morgan has shared his five top tips for combating the issue.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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