Episode 22 – Summary of the Series: Using Swimming Drills to Improve Your Freestyle Swim Stroke | Swim Smooth


In this 22nd and final episode in this series, Swim Smooth Head Coach, Paul Newsome, summarises the benefits of doing drills to help refine your swimming technique and how important it is to transition immediately into the stroke following the drill (where possible).

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: