How To Improve Your Under Waters And Tighten Your Streamline | Swimmer Strength


Improve strength and mobility in proper areas to develop the underwaters and streamline. This workout is geared for the entire body.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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