Yoga for Swimmers Express Class – Upper Body Mobility

0

This is the second of our daily express classes in our 15-Day Yoga for Swimmers Challenge. This is a quick hit to start to bring some mobility in the upper body.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: