Social Isolation Podcast: 3 Swim Technique-Based Dryland Exercises

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Welcome back to Episode 3 of our Social Isolation Podcast! This week, I’m sharing with you a discussion I had with Head Coach, Matt Grant, and the swimmers of Valdosta Aquatics.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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