Episode 2 – how can I be more relaxed when I swim? | Swim Smooth

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These videos were shot originally for Endless Pools back in 2016, but have never featured on our channel. We hope you find them useful.

In this 2nd episode, Swim Smooth Head Coach, Paul Newsome, discusses how you can use the fun mantra “BUBBLE-BUBBLE-BREATHE” to make you more relaxed when you swim by focusing on your exhalation.

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About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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