Quick and Easy Ab Workout for Swimmers


Work outside of the pool is just as important as work outside. This here is a quick and easy ab workout that I do twice a day. Great for swimmers.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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