Basic Dry Land Exercises | 5 Beginner Dryland Exercises for Swimmers


Need help improving you swimming while out of the pool? Why not try our 5 basic dryland exercises for swimmers as a circuit and kick off your improvement.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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