Polar Bear Swim at Brandywine Falls


Here is a link to the benefits of cold water emersion: https://www.iprshealth.com/news/8-ben…

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: