The Perfect Open Turn (Breaststroke/Butterfly trick)

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When half of the strokes you can swim rely on an unconventional turn like the open turn, you have to focus your attention on the little things to see great results. Luckily, Phlex founder Marcin Cieslak is an NCAA Champion in the 100 Butterfly and is here to share this incredible trick to have the perfect open turn. Watch and learn.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

1 Comment

  1. Doesn’t this cause you to arch your back on the push off since your feet aren’t shoulder width apart? Also is your push off as strong in this foot position?

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