Freestyle Timing – A simpler way to think about freestyle timing


The timing of the freestyle stroke is important. It will largely depend on what speed and distance the swimmer or triathlete is racing.

In the end, there is no one technically perfect stroke to suit all swimmers and triathletes.

It’s a matter of finding what works best for you as an individual and consistently practicing it in training at or near competition speeds.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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