How to tread water for open water swimmers

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How to tread water for open water swimmers. In this video, Sarah explains how she treads water eats drinks and does so much more all while treading water in the open ocean. have you ever wondered how to eat during an open water swim. Sarah explains how open water swimmers tread water and eat all at the same time. Hydration and drinking during a long open water swim is very important.

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About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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