Cold water – Winter swimming. How to understand the reaction of the body.

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A video about most convenient swim bag when swimming in cold water. What happens to the blood flow when immersed in cold water. What is important to do after getting out and why. Winter / cold swimming advice. This video was filmed at Levens near Milnthorpe, an area near to Morecambe Bay.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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