“Swimming is my little sense of mindfulness” – Record breaking Irish swimmer Rachael Lee on sport…

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Firefighter and cross-channel swimmer Rachael Lee holds the Irish record – for men and women – for crossing the English Channel. Rachael speaks about her work, lifestyle and the positive benefits swimming can have.

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About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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