Grab your morning like Commonwealth Champion Hannah Miley 💪


British Swimming is proud to be supported by UP&GO, who are the Official Breakfast Partner of the national governing body for aquatics. Find out more at

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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