Yoga Poses for Swimmers – How to do Crow Pose


Both strength and body awareness are extremely important for swimming success. Crow is a yoga pose that can help swimmers develop upper body and core strength as well as body awareness.

Before you attempt this pose ensure that you are properly warmed up.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: