In a world of increasing pressures, it’s easy to let problems manifest. German triathlete Liz Kellerer takes us to the wilderness of the Scottish Highlands to show us how wild swimming can help lead to both a healthy body and mind.
About Author
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)