USA Swimming Partners With Leading Mindfulness App Headspace to Provide Training and Resources to Athletes

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USA Swimming, the National Governing Body for the sport of swimming in the United States, and Headspace, the world’s leading meditation and mindfulness app, are partnering to bring meditation to all USA Swimming National Team athletes and coaching staff by providing access to Headspace’s popular app. National team swimmers were first introduced to Headspace while training for the 2018 Pan Pacific Championships, and will continue to use the app as a mental training tool leading up to the 2019 World Championships and the 2020 Olympic Games in Tokyo.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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