#MyRoutine // How Adam Peaty prepares for a race


Look behind-the-scenes at how Adam Peaty’s training changes as he prepares for races, including going vegetarian and stripping body fat.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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