Ryan Cochrane: Courage comes in many forms


Canadian Olympic swimmer Ryan Cochrane checks in after a recent trip to Australia to talk about this month’s lesson on courage. Ryan highlights that being courageous comes in many different forms, from dealing with life change to standing up to somebody who is bullying. The key Ryan says, is to always believe in yourself and to fight through the tough times.


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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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