Why you should hydrate during meets and swim practices – MySwim.TV Episode #4


In episode #4 of MySwim.TV, we tackle the mystery around why you should drink water during practice, when is a good time to drink Gatorade and should you drink soda at swim meets.

Courtesy of MySwim.TV on YouTube

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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