Learning proper swim technique can have long-term benefits for a child with ADHD, since each motion requires focus and attention. Swimming also encourages rhythmic breathing and oxygen exchange, which increases blood flow to the brain.
Read ADDitude
Learning proper swim technique can have long-term benefits for a child with ADHD, since each motion requires focus and attention. Swimming also encourages rhythmic breathing and oxygen exchange, which increases blood flow to the brain.
Read ADDitude