Swim Speed Strokes: Laura Sogar’s Favorite Breaststroke Drill: Breast Arms, Flutter Kick

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Swim Speed Strokes is a new swimming technique book by swimming coach and 4-time Olympian Sheila Taormina. Her book Swim Speed Strokes reveals the freestyle, backstroke, breaststroke, and butterfly technique of elite swimmers. Master elite technique in all four swimming strokes. Learn more at swimspeedsecrets.com.

Courtesy of VeloPress on YouTube

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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