Keri-anne Payne offers her top tips to successful swimming


For all those looking to take up a new challenge this year and improve their swimming, Keri-anne Payne is offering her top tips to get you ready for race day!

Whether you’re taking part in a challenge this year or just looking to refine your swimming skills, in this exclusive video Keri-anne reveals her race day preparation, from stroke technique to pre-race nutrition.

If you’re looking for a challenge this summer to put your new skills to use, British Gas SwimBritain will be returning this year with events taking place throughout August and September at venues across the UK.

The British Gas SwimBritain program aims to encourage more people to swim regularly.

Everyone signing up to British Gas SwimBritain will receive two free coaching sessions, redeemable in over 100 pools across the country, access to SwimBritain coaching materials and the SwimBritain Training App  to help improve their technique and training over the summer, plus a goodie bag of t-shirt, swimming cap and event medal after they complete the challenge.

Registrations are now open. For further information on venues, how to sign up your team and get training plans and tips, visit

Featured image courtesy of dna

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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