Dana Beck Professional Freediver Breath Hold Workshop

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In one hour Dana Beck teaches Spencer Barros to hold his breath for 3 minutes.
This video shows his successful 2 minute breath hold.

Dana Beck is a professional freediver living in NYC and offers classes and workshops.
She can be contacted at freedivenyc.com/

Dana Beck Professional Freediver Breath Hold Workshop from 3-Legged Dog on Vimeo.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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