Lifesaving And Lunges: Swim PT For Legs


“Mix in a leg pt day with swimming and a vital skill. After this – finish with 1000-1500m of swimming with fins.”

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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