Coach Mo’s Resistance Band Swim Specific Workout


“This is a great way to get your “swim session” in while traveling or in the event your pool is closed. All you need is a light to medium strength resistance band and a door.”

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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