Swimming Injury Prevention


Senior Exercise Physiologist, Mark Simpson, takes you through 3 musculo-skeletal screening tests to check your swimmers for most common swimming injuries or muscle imbalances, followed by top 3 corrective exercises to decrease injury risk or rehabilitate to keep your athletes swimming more efficient and injury free.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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