This is exciting, Gary Hall Sr of the Race Club introducing part 1 of 4 part series analysing the underwater pull, digging into the classic drag versus lift discussion (or more nerdy, Newton’s second law of motion versus Bernoulli’s Principle of lift).Â
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As always a great video from Gary Hall Sr. … I’ll troll by adding that I once was told by an European expert in swimming, that the only reason for the zigzagging American S-shaped pull in freestyle, was lack of strength :-P