Want to take your swimming to a new level? We are always telling you to follow a structured workout to…
Browsing: Triathlon
Matthew McElroy is a professional triathlete with 9 World Cup podiums and 1 World Triathlon podium. He was selected as…
Are you struggling to improve your triathlon swim? Do you feel like you’re not seeing the progress you want despite…
Everyone wants to be able to swim longer and faster without stopping. We’re here with our 9 top tips to…
It may seem like a waste of time, but a few minutes spent activating the right muscles and priming your…
Why is my blood sugar dropping during training? How should I structure a run-only block?
We talk extensively about aerodynamics and drag in cycling and many other sports, but did you know that water is…
A 53-year-old Victorian man has died during the swimming leg of the Noosa Triathlon.
Lucy Charles-Barclay had an incredible swim in Kona at the Ironman World Champs. Here are 5 things that made her…
I am Gwen Jorgensen, 2016 Rio Olympic Champion in the triathlon. I am a mom of two and am returning…