Swimming is one of the best activities for health, but if you want to take your swimming a notch above,…
Browsing: Training
WFAA’s Sonia Azad talked with Lifetime Fitness in Fort Worth about a cooler way to stay healthy in the summer.
Chris Webb leads GAIN Swimming. GAIN Swimming instills, “a culture of daily physical preparation that grows & nurtures adaptable swimming…
Everyone has days in training where you are finding it tough but these are the days when it is most…
What is the definition of commitment? Listen to Wayne Goldsmith tell this epic story coaching on deck with David Marsh…
The Australian Dolphins Swim Team has arrived on the Gold Coast to begin a week-long camp in preparation for the…
Back in December, we hosted members of our Performance and Flippers squadS at Sydney Olympic Park Aquatic Centre for a…