Sculling is a classic drill that pro swimmers perform almost on a daily basis to increase the feel for the…
Browsing: Technique
The fastest way to move through the water is with a perfect underwater dolphin kick in a tight streamline position.…
Learning to swim isn’t easy, especially if you’ve never been into a pool before. Whether it’s a while since you’ve…
Using a swim specific snorkel is a really good way to improve and develop your Freestyle stroke. Heather is here…
This Workout of the Week is a 2,500 yard workout completed with MySwimPro on the Apple Watch. In this video…
https://youtu.be/3-IjXSrdOpk
Looking for some unique drills to try in the pool? You are going to love these! https://youtu.be/7tlVLKIK0BM
Fingertip Drill https://youtu.be/QvLlqAx02l4 10 Kicks 3 Strokes https://youtu.be/lEQ6yrAlPXo Rock https://youtu.be/dg1NReVsrvY
Kick is easily overlooked when learning to swim, but it is a really effective part of propulsion through the water!…
Body position is the foundation for all swimming strokes. When correcting strokes, look at the body position because it affects…