As someone who competed for 11 years at the national level, I can tell you that as much as I…
Browsing: Psychology
Olympic Gold Medalist, Samantha Livingston, talks about how she dealt with 2 instances of burnout during her career. https://youtu.be/Y6yQJJuq0CQ
The fear of hypothermia and the dangers associated with it are real and should be fully respected. Many swimmers worry…
Olympian Allison Schmitt, who has battled depression over the course of her career, talks about mental health at the 2017…
The minutes tick away in swimming’s equivalent of purgatory: it’s the last call room. For some it must feel like…
One of my favourite quotes is “Stay hungry, Stay Foolish” – Steve Jobs. https://youtu.be/Hn3vjMemwG4
People love to have debates about who’s the greatest of all time in any given sport; maybe it’s because you…
Cameron van der Burgh & Adam Peaty play out 5 race intimidation tactics! We are not sure who is more…
Guest post by Chelsea Watterston / Premier Pools The term ‘mental toughness’ refers to the resolve not to quit. Specifically,…