US National Team Swimmer Erika Brown sits down with Christen to talk about REAL Confidence. Miserable her freshman year in…
Browsing: Psychology
Join me in What Will You Do? Episode 2 where I talk about the American marathon swimmer Sarah Thomas. https://youtu.be/_uUjeUMPpjI
When you think of the vast, open sea, do you get a sinking feeling? Does the thought of a monstrous…
The 27-year-old said on the #Adulting podcast, “I remember the day after the Olympics being, like, one of the hardest days of…
What does it take to develop a gold medal mindset? 2016 Olympic Gold Medalist, and one of the world’s best…
How do jumping in the pool, and fearlessly speaking with impact relate? Discover more in this video with speaker coach…
Looking ahead to the 2019-20 season, Swim England East Region have worked closely with Richard Shorter (Non Perfect Dad) to…
On the first episode of the Confidence Nugget, Christen talks REAL Confidence with swimmer, Natalie Hinds. https://youtu.be/uYvmZQnEkV8
How do you stay strong in the face of adversity – and how do you do it with tenacity and…
Fear of open water is not always rational or easy to understand. Learning coping strategies and specific techniques can transform…