Michael Phelps says this morning routine helps him be ‘a better dad, a better husband, a harder worker’

0

The daily routines of some of the world’s most successful people — from Richard Branson to Oprah Winfrey — include a morning workout. And Olympic champion swimmer Michael Phelps is no exception. In fact, the star athlete says exercise helps him be more successful.

“Being able to just get out there and sweat is something that I need,” Phelps tells CNBC Make It. “So I kind of have to make sure I get that little bit of time, whether it’s 20 or 30 minutes, to myself. Just to get ready, to get prepared so I can be a better dad, a better husband, a harder worker.”

Read CNBC

Photo by Gage Skidmore

Advertisements

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

Leave A Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.