Fixing Your Breaststroke Catch and Timing

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Breaststroke is a stroke that feels impossible because you are forcing yourself against the water to go forward. In this weeks video, we review a drill using only a snorkel that will eliminate some of the dead spots in most breaststrokes and allow you to maximize your power into forward momentum.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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