Fixing Your Breaststroke Catch and Timing


Breaststroke is a stroke that feels impossible because you are forcing yourself against the water to go forward. In this weeks video, we review a drill using only a snorkel that will eliminate some of the dead spots in most breaststrokes and allow you to maximize your power into forward momentum.


About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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