Cameraman learns 4 essential strength training exercises. | Strongman Swimming

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How do you train for swimming in open water while dragging a tree? Get a POV look at Ross Edgley’s insane strength training workout as he helps get our poor cameraman in shape. If you’re into fitness videos, this is the one you need.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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