Swim tips: Managing Immersion Shock Through Cold Water Priming

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Ah, there is a methodology. That makes it much easier. I guess.

Here’s our inaugural swim tips video. The idea for doing this came to me while I was shoveling snow all day yesterday! All humor aside, this is a great way to manage immersion shock prior to swimming in colder water temperatures.

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About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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