Ice Swimming – the key to eternal youth?

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It’s supposed to increase vigor, strengthen the immune system and improve your mood. At least, that’s what fans of the sport say. Taking a dip in temperatures as low as -30°C may not be everyone’s cup of tea. But for a group of pensioners in northern China’s Heihe city, it’s a way of life.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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