2013 La Salle Swim and Dive Training Trip

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The La Salle University Swimming and Diving team traveled to Mayaguez, Puerto Rico on January 2-10 in preparation for the 2013 Atlantic 10 Championship. La Salle Athletics brings to you a unique perspective from in the pool and off the boards as the Explorers endure grueling two-a-day workouts. Shot almost entirely using the GoPro Hero 3.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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