Ryan’s workout, in and out of the pool, may well be among the toughest in the world. He explains what his 7-day-a-week regimen includes (it totals 30 to 35 hours a week), a combination of swimming and weight/strength training. Via the17thman
Ryan’s workout, in and out of the pool, may well be among the toughest in the world. He explains what his 7-day-a-week regimen includes (it totals 30 to 35 hours a week), a combination of swimming and weight/strength training. Via the17thman