The Race Club on Head Position

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In this two part series Gary Hall Sr explores some drills and what happens to the body position when the head is too high vs. the proper head position. Notice it differs from some other theories, I’m sticking with the Olympian (and common world-class practice) though. Via The Race Club on Twitter

Source: The Race Club

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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