Matthew Smyth talks about freediving, yoga and meditation

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Matt Smyth of the Freediving center “Apneista” in Amed/Bali, explains what freediving, yoga and meditation have in common and how they can improve our lifes.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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