Amanda Beard on her “Swim Like a Mom” blog


Or SLAM for short, her “athlete’s view of parenthood & more”. She gives workouts for beginning through advanced swimmers (as well as dryland training), offers fitness and fashion tips, shares the music she likes and even gives “Amanda Facts”. Read more on USA Today, and visit


About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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