Dale Oen training in Potsdam

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Norway’s Alexander Dale Oen is training with Germany’s Marco Koch in Potsdam, Germany this week, under the world-renowned and somewhat controversial Dirk Lange.

Alex’s Facebook page:

In Potsdam, training with Dirk Lange who is one if the best coaches in the world. Marco Koch is here to push me on the sets in the pool as well. Looking to be a very hard and painfull week lactate-wise..

And now on Twitter:

“Your gonna die” quote Dirk Lange, just before we started our 2,6km breaststroke set.. #potsdamless than a minute ago via web Favorite Retweet Reply

Via www.simma.nu/no

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Production engineer and certified swim coach. Full-time IT consultant, part-time coach. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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