Keri-Anne Payne on breathing patterns

0

Olympic 10km silver medalist and world champion Keri-Anne Payne explains the two major kinds of breathing patterns here, breathing bilaterally or only to one side. I personally don’t agree that you cannot switch between the two kinds of breathing patterns during a long distance event, for instance if single-laterally breathing swimmers want to catch a good view of the swimmer on their ‘blind’ side, or just to stretch out their neck a bit. But the video is nice :-)

Advertisements

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

Leave A Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close